There is a way for the ladies to strengthen the pelvic floor muscles and find more enjoyment in sex, but also reap a heap of positive health benefits. And that is kegel exercisers, also known as Ben Wa balls, Venus balls, pleasure balls, love balls, or geisha balls. Women have used these for centuries with excellent effect, and these have not changed since ancient times. Today, we share our selections for the best kegel and Ben Wa balls you can find in our store and more details on choosing and using these fantastic little pleasure balls.
Quick Overview of Our Top Picks
- Best Overall: LELO Beads Plus
- Best for Beginners: Fantasy For Her Kegel Train-Her Set
- Best Vibrating Ben Wa Balls: Elvie Kegel Trainer
- Best Glass Ben Wa Balls: Fetish Fantasy Black Glass Ben Wa Balls
- Best App-Controlled Ben Wa Balls: OhMiBod Lovelife Krush Smart Kegel Ball
- Best Ben Wa Ball Set: Blush Wellness 3 Step Progressive Kegel Training Kit
- Best Metal Ben Wa Balls: Fetish Fantasy Metal Ben Wa Balls
- Best Silicone Ben Wa Set: Ami Progressive Pelvic Weights
The Best Deals This Week*
- OhMiBod Lovelife Krush Smart Kegel Ball — $128.99 (List Price $188.99)
- Impulse Intimate E-Stim Remote Dual Kegel Exerciser — $87.99 (List Price $129.99)
- Elvie Kegel Trainer — $228.99 (List Price $305.99)
- LELO Beads Plus — $92.99 (List Price $139.99)
- Fantasy For Her Kegel Train-Her Set — $83.99 (List Price $129.99)
*Deals are selected by our commerce team
Deep Dive: Our Top Picks LELO Beads PlusBest Overall Our Rating: 4.9/5 Why We Picked ItWe chose the LELO Beads Plus as our top choice, as these kegel balls are amazing in every way. We love the simple silicone cradle that is comfortable to use and is smooth and very flexible. The set comes with six balls: three pairs of weighted balls in different colors. Each color ball has a different weight, and you can interchange them and wear them according to your experience level. They are not powered but provide a workout as your body moves and the pelvic floor muscles strengthen to keep the balls inside. Plus, the arousal these cause is almost unmatched by anyhting. The balls are made from body-safe ABS that is smooth and waterproof. We love that the entire LELO Beads Plus is submersible and effortless to clean and sterilize. Plus, these are compatible with water-based lubes and come with a one-year warranty. Who It's ForThe LELO Beads Plus is a fantastic choice for every lady who wants to experience a kegel muscle workout and improved arousal. It also has the option to combine different weight balls.. What Customers Are Saying - Worth the purchase I love the fact that I can take my LELO beads anywhere. They are compact, easy, but do everything they promise to do, AND MORE. I’m beyond satisfied with my purchase. - Gemma - Great variety What an amazing set! Anyone, ANYONE can use it and find the right size. There is no need to worry about them being too heavy or too light. The variety is great to use. - Taylor Reasons to Buy✓ Simple, elegant design ✓ A set of six balls and a cradle ✓ Different weights ✓ Satin storage pouch Reasons to Avoid✗ Expensive
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Fantasy For Her Kegel Train-Her SetBest for Beginners Our Rating: 4.8/5 Why We Picked ItWe chose the Fantasy For Her Kegel Train-Her Set as our selection for beginner-friendly kegel trainers. The set comes with three trainers, each one progressively weightier, to provide an internal workout on your pelvic floor muscles and help strengthen your body and achieve stronger orgasms. We like the streamlined shape of each trainer, as these have tapered tips for easy insertion and have long retrieval cords for easy removal. The surface of the trainers is smooth, with a slight diamond-shaped texture that teases as they rub and move with your body. These are made from flexible, body-safe silicone that is only compatible with water-based lubes. We also like that the silicone is phthalate-free, latex-free, and fragrance-free, and apart from washing them with soap and water, these are virtually maintenance-free. Who It's ForThe Fantasy For Her Kegel Train-Her Set is an interesting choice for all the ladies who want to get into kegel muscle training and enjoy a high-quality silicone trainer optimized for arousal and comfortable use. Reasons to Buy✓ Set of three trainers ✓ Tapered tip and retrieval cord ✓ Body-safe silicone material ✓ Slightly textured surface Reasons to Avoid✗ Expensive
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Elvie Kegel TrainerBest Vibrating Ben Wa Ball Our Rating: 4.9/5 Why We Picked ItWe had to include the Elvie Kegel Trainer in our list of the best Ben Wa balls, as this model is fantastic. We love how it is packed with amazing features, starting with the optimized shape and size. The Elvie trainer is encased in smooth, body-safe silicone that is compatible with water-based lubes and effortless to clean. If you find the original size too small, then you can use the optional cover for better sizing. On top of the cool shape, the Elvie Kegel Trainer comes with six unique games that allow you to train your kegel muscles with ease. The trainer is app-controlled, and the app will enable you to track your progress and enjoy unexpected stimulation and pleasure. The Elvie Kegel Trainer comes with a protective case that serves as a charging station, and it is USB rechargeable. We found that the one-hour charging time is enough for one month of recommended use. Who It's ForThe Elvie Kegel Trainer is an impressive little kegel trainer that is intended for all the ladies who want to try a high-tech, vibrating insertable egg that comes with built-in pelvic floor exercises and heightened arousal. Reasons to Buy✓ Optimized shape and size ✓ App-controlled features ✓ Medical-grade silicone ✓ USB rechargeable and waterproof Reasons to Avoid✗ Expensive
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Fetish Fantasy Black Glass Ben Wa BallsBest Glass Ben Wa Balls Our Rating: 4.8/5 Why We Picked ItWe chose the Fetish Fantasy Black Glass Ben Wa Balls because these lovely little glass balls are highly effective and are so simple to use. The balls are perfectly smooth and made from borosilicate glass that is non-porous, body-safe, and compatible with all lubes. We loved playing with these as they are small and fit beginners, gentle players, and ladies of smaller builds. The glass retains heat or cold well, so you can cool these in ice water or heat them in warm water and enjoy some extra sensations with temperature play. While these are very durable and will last you a lifetime with proper care, please be careful and not drop or chip them, as the surface may crack, which will render them unusable. Who It's ForThe Fetish Fantasy Black Glass Ben Wa Balls are the perfect choice for women who want to try using Ben Wa balls and like to try playing with a set of firm glass balls. Reasons to Buy✓ Black Borosilicate glass ✓ Compatible with all lubes ✓ Suitable for beginners ✓ Very durable and long-lived Reasons to Avoid✗ Easily chipped if dropped
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OhMiBod Lovelife Krush Smart Kegel BallBest App-Controlled Ben Wa Balls Our Rating: 4.9/5 Why We Picked ItWe chose the OhMiBod Lovelife Krush Smart Kegel Ball because this model is close to perfect. We loved every aspect of it, and we like how it is packed with excellent options. Let’s start with the shape: the dual-ball shape is optimized for easy insertion, and the cord allows easy retrieval, all the while providing pleasurable internal stimulation and pelvic floor workout. The OhMiBod Lovelife Krush Smart Kegel Ball is also equipped with a built-in sensor that tracks pressure, control, grip, and endurance, like a personal trainer for your vagina. We like the app connectivity, as the OhMiBod TASL app tracks all these parameters in real time. The OhMiBod Lovelife Krush Smart Kegel Ball is USB rechargeable and encased in body-safe silicone that is compatible with water-based lubes. It is waterproof, easy to clean, and comes with a lovely storage pouch. Who It's ForThe OhMiBod Lovelife Krush Smart Kegel Ball is for women who want to strengthen their kegel muscles and want to try a kegel exerciser packed with high-tech features. Reasons to Buy✓ High-tech features ✓ Multiple Built-in sensors ✓ Satin-smooth silicone ✓ Waterproof and easy to clean Reasons to Avoid✗ Expensive
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Blush Wellness 3 Step Progressive Kegel Training KitBest Ben Wa Ball Set Our Rating: 4.8/5 Why We Picked ItWe chose the Blush Wellness 3 Step Progressive Kegel Training Kit for our list because this set looks impressive and is very effective in providing arousal, pleasure, and pelvic floor workouts. The set comes with six silicone balls and two silicone cradles. One cradle fits one ball, while the other can fit two balls, and you can mix and match the weighted balls to find the fit you want. With the 6 weighted balls, you get nine combinations. We love that everything is smooth and comfortable to use; the dual ball cradle is flexible and moves as you move your body. You can wear these for about 15 minutes at a time and enjoy heightened arousal and reaping a slew of health benefits. After you get used to them, you can even let them stay inside for 30 minutes at a time. Who It's ForThe Blush Wellness 3 Step Progressive Kegel Training Kit is an excellent choice for women who enjoy internal stimulation and want to use Ben Wa balls for pleasure and pelvic floor workouts. Reasons to Buy✓ 3-step kegel trainer set ✓ 6 balls for 9 combinations of weights ✓ Platinum-cured silicone ✓ Easy-fit dimensions Reasons to Avoid✗ It may be small in size for some
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Ami Progressive Pelvic WeightsBest Silicone Ben Wa Set Our Rating: 4.9/5 Why We Picked ItWe round up our selection of the best Ben Wa balls with the Ami Progressive Pelvic Weights. The set comes with three weights that are entirely made from body-safe silicone that is flexible and compatible with water-based lubes. The smallest one is a simple, lightweight ball with a retrieval cord, the second one is a soft yet heavier double ball with a retrieval cord, and the third model is a heavier, firmer double ball best suited for advanced users. We love the set, as even absolute beginners can use it, and we recommend you start with the smallest ball, wearing it for about 10-15 minutes a day. After a while, you will feel the pelvic floor muscles tighten, and you can continue with the other models and wear them for longer. Who It's ForThe Ami Progressive Pelvic Weights is for all women looking for a silicone kegel training set that can be used to strengthen the pelvic floor and for heightened arousal. Reasons to Buy✓ Body-safe silicone material ✓ Ergonomic shapes ✓ Progressively weighted ✓ Waterproof and submersible Reasons to Avoid✗ These may be too big for some users
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Why Trust Our Reviews?
HotCherry’s editorial team includes sex experts, including sexologists, sexual health writers, product testers, and researchers. Having an editorial team lets us get a holistic view of the products in each category and choose the best products from top brands. We also have first-hand access to customer reviews on our website and consult with our customer service team to identify potential issues and defects of the products in our lists after long-term use.
Our selection method is meticulous: our experts hand-pick the best products to feature in each guide based on customer reviews, popularity, brand reputation, product features, and customer satisfaction post-purchase. Then, the editorial team personally tests and reviews every product, looking for all the traits that make a product unique and worthy of being featured in our best products lists. Then, we summarize the findings and bring detailed buying guides that are helpful for you.
When reviewing a product, our experts pay attention to the material, shape, size, and features with a keen eye and point out potential issues of every product. We also call out what the product feels like based on our reviewers’ personal experiences, which helps us bring you valuable insight.
Key Things on Choosing Kegel Balls
Choosing kegel balls can be a simple task, but you need to know what to look for. We have prepared a complete guide on how to select kegel balls, and we also have a guide on how to measure your body for kegel balls, which you can find in our blog. Here are just the basic things to be aware of when selecting Ben Wa balls:
- Material – you will encounter love ball models made from silicone, glass, stainless steel, ABS plastic, and TPE. We always recommend you get sex toys made from body-safe materials, like silicone, glass, and stainless steel.
- Size and weight – the size and weight of the Ben Wa balls are essential, as people of different experience levels need to use various models. Beginners should start with a single ball or a lightweight model, while more experienced users can get a double ball model that is weightier and made from firm materials.
- Features – here, we list things like added vibrations, app connectivity, ball cradle, specific textures, and more.
The Bottom Line
These are the best kegel exercisers we recommend here, but if you wish to see more selections, we invite you to check out our sex toy store. We carry a fantastic selection of different sex toys like vibrators, dildos, male toys, anal toys, BDSM toys & tools, sexy lingerie, lubes & essentials, and all else you need for better sex.
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